Dr. Kamala Pilgrim, M.Sc., Ph.D., C. Psych.

Clinical Psychologist and Certified Yoga Instructor

Become an inner thriver and flourish from the inside, out!

Scientifically-informed and empowering

mental health care that nurtures,

mind, body, and energy/spirit.

Currently accepting a few new clients as of September 2024!

Knowing yourself is the beginning of all wisdom.”

— Aristotle

Welcome to my website!

I’m a Ph.D. registered Clinical Psychologist (C. Psych., College of Psychologists of Ontario {CPO} #6258) and Certified Yoga Instructor (CYT; 700) based out of the capital city of Canada: Ottawa, Ontario. I offer psychotherapy and assessment with the heart intention to help people blossom and transform from the inside, out.

Here you can read a little bit about my academic and work experiences, as well as gain some insight on my personality and style of interacting.

I am the owner and founder of the private practice: INNER THRIVING HOLISTIC PSYCHOLOGY and am excited to be fully operating under this business title.

My main philosophy on life stems from my conviction that we all have the capacity to heal ourselves through the power of such practices and experiences as true, compassionate, genuine, patient, caring, and kind connections with safe others, introspection, deepening self-understanding, and wise, dedicated action.

“In the depths of winter, I finally learned that within me there lay an invincible summer.”

— Albert Camus